adefwebserver 's dagbok, 01 nov 19

Success! Yes I know it doesn’t look like much, but that is a JSON list of my calories for the month. The date_int is the number of days since January 1, 1970 because that is how the Fat Secret API returns the date so they can use a simple integer to represent it (serialization of dates is notoriously difficult). Anyway, I now have the API returning my Weight, Exercise, Calories, and full macro breakdown (Carbs, Fats, Proteins, ect). Basically everything. I now need to format this into the format needed for PowerBI (a trivial task) and then get-to-analyzing! 👍🏾🙌🏾

My plan is to eventually make a website that will allow any Fat Secret member to retrieve their data and import it into any analysis software.


😎 Life is Good! Have a great day everyone!

78,9 kg Tappat hittills: 15,0 kg.    Kvarvarande: 4,5 kg.    Kosten följs: Ganska bra.

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4160 kcal

Fett: 247,00g | Prot: 135,00g | Kolh.: 345,00g.   Frukost: McDonald's Mocha (Small), McDonald's Hash Brown, McDonald's Sausage Biscuit, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Lunch: Jack in the Box Seasoned Curly Fries (Small), Jack in the Box Seasoned Curly Fries (Small), Jack in the Box Ultimate Cheeseburger. Middag: Land O'Lakes Heavy Whipping Cream, Jack in the Box Onion Rings (8). Snacks/Annat: Simply Nature Chocolate Chip Chewy Granola Bar, Pepperidge Farm Chessmen Cookies, Snickers Snickers Bar (Fun Size), Sonoma Creamery Parmesan Crisps. mer...

2420 kcal

Träning: Springa - 10 Km/H - 40 minuter, Vila - 15 timmar och 20 minuter, Sömn - 8 timmar. mer...