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Day 2 of a planned 2 days of eating
I decided to walk yesterday. It was beautiful day.
Today I will try to 🏃🏾♂ run. I think if I can get out early, say 7:00am, before most people are up, I won't feel so unusual being outside without a mask.
Yes, I keep my ‘social distancing’ but a mask *plus* social distancing is where everyone’s head is at in California right now.
All the people running I saw yesterday did not have masks on, but, I just feel ‘weird’ doing anything I feel is not ‘conforming’ during these times.
(sigh)
😎 Life is Good! Have a great day everyone!
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81,6 kg
Tappat hittills: 12,2 kg.
Kvarvarande: 7,3 kg.
Kosten följs: Ganska bra.
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2684 kcal
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Fett: 144,00g | Prot: 136,24g | Kolh.: 210,35g.
Frukost: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Lunch: McDonald's French Fries (Large), McDonald's Little Mac. Middag: Haagen-Dazs Strawberry Ice Cream, Asparagus, Outback Steakhouse Ribeye (10 oz), Macaroni or Noodles with Cheese. Snacks/Annat: Southern Grove Toffee Peanuts, Southern Grove Toffee Peanuts. mer...
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2892 kcal
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Träning:
Springa - 10 Km/H - 1 timme, Promenad (Måttlig) - 5 Km/H - 40 minuter, Vila - 14 timmar och 20 minuter, Sömn - 8 timmar. mer...
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Ökar 6,4 kg per vecka
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