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Day 1 of a planned 1 days of ‘water fasting’
Yesterday I started eating, and eating, and eating... (sigh)
Looking forward to next week when I try a 4 day 'water fast'.
😎 Life is Good! Have a great day everyone!
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83,0 kg
Tappat hittills: 10,9 kg.
Kvarvarande: 8,6 kg.
Kosten följs: Ganska bra.
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473 kcal
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Fett: 45,25g | Prot: 0,81g | Kolh.: 5,36g.
Frukost: Land O'Lakes Heavy Whipping Cream. Middag: Land O'Lakes Heavy Whipping Cream. Snacks/Annat: Pickles, Land O'Lakes Heavy Whipping Cream. mer...
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2156 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 40 minuter, Vila - 15 timmar och 20 minuter, Sömn - 8 timmar. mer...
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Ökar 6,4 kg per vecka
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 Kommentarer
I have those days. It is OK!!!
25 jun 20 av medlem: liv001
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We all have those days! Just try and push harder tomorrow. We’re only human so it’s okay
25 jun 20 av medlem: jessyvcortes
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@liv001 - But Liv you only have 'one of those days' maybe once a month, I have it every-time-I-eat 🤣
25 jun 20 av medlem: adefwebserver
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@jessyvcortes - Thanks! Yes, I do 'accept' this about myself (sigh). I seem to be able to make progress when I fast, so that is my 'push harder' :)
25 jun 20 av medlem: adefwebserver
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adefwebserver 's vikthistorik
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