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Yesterday my wife, recovering from the second shot of the Vaxx, wanted KFC as 'comfort food'.
So I also get myself a KFC Chicken sandwich?? This durring a day I am suppose to be 'fasting' (or at minimal ultra low carb)??
So not gaining weight is a blessing...
😎 Life is Good! Have a great day everyone!
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87,5 kg
Tappat hittills: 6,4 kg.
Kvarvarande: 13,2 kg.
Kosten följs: Ganska bra.
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1590 kcal
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Fett: 102,79g | Prot: 99,34g | Kolh.: 54,64g.
Frukost: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Middag: Haagen-Dazs Strawberry Ice Cream, Haagen-Dazs Strawberry Ice Cream, Chicken Breast. Snacks/Annat: Quest Vanilla Milkshake Protein Powder, Old Wisconsin Turkey Sausage Snack Sticks (16g), Part Skim Mozzarella Cheese, Land O'Lakes Heavy Whipping Cream. mer...
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2273 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 40 minuter, Vila - 15 timmar och 20 minuter, Sömn - 8 timmar. mer...
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stadig vikt
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