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Slow but steady. Prepping my house for Thursday now that I have 8 for dinner. Should be fun and the junk room is almost clean so I can set up the folding table in there. The parrots love parties!
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69,3 kg
Tappat hittills: 13,7 kg.
Kvarvarande: 5,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 22 november 2022:
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1245 kcal
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Fett: 63,82g | Prot: 41,47g | Kolh.: 124,23g.
Frukost: Ferrero Fine Hazelnut Chocolates, Trader Joe's All Butter Shortbread Cookies with Chocolate Filling, Kirkland Signature Unsweetened Almond Milk, Coffee, Tap Water. Lunch: Archer Farms Quiche Lorraine, Apples. Middag: Kirkland Signature Canned Chicken, Bush's Best Original Baked Beans, Patak's Jalfrezi Curry Simmer Sauce. Snacks/Annat: Hershey's Kit Kat. mer...
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292 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 2 timmar, fitbit - 22 timmar. mer...
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Tappar 0,6 kg per vecka
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 Kommentarer
Parrots?!? Birds or people? 😆
22 nov 22 av medlem: LivinBreezy
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22 nov 22 av medlem: -MorticiaAddams
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22 nov 22 av medlem: wholefoodnut
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Didn’t know you had parrots. I only dream of having birds. For now it’s only the wild ones, and the Thanksgiving one.😁👍🦃🌺
24 nov 22 av medlem: Shrewdness
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abbadabba 's vikthistorik
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