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Stress? Don't really care right now.
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59,8 kg
Tappat hittills: 10,5 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 29 oktober 2023:
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1118 kcal
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Fett: 36,10g | Prot: 138,00g | Kolh.: 57,62g.
Frukost: Premier Nutrition High Protein Shake - Vanilla, Purely Inspired Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Pacific Natural Foods Organic Chicken Bone Broth, Beef Stew Meat, Freshlike Mixed Vegetables. Middag: Del Monte Sweet Peas, Skinnygirl Honey Dijon Dressing, Mixed Salad Greens, Chicken Thigh (Skin Not Eaten). Snacks/Annat: Radish, Dannon Light & Fit Greek Yogurt - Blueberry, Pure Protein Chocolate Deluxe High Protein Bar, Yellow Sweet Peppers, Baby Carrots, Kroger Hard Salami, Dcm choc chip bars. mer...
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Ökar 1,4 kg per vecka
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 Kommentarer
29 okt 23 av medlem: writingwyo
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I hear you Diana!!! You are doing great as usual on diet!!
29 okt 23 av medlem: Maine coon
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29 okt 23 av medlem: liv001
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I know the feeling. Same here.
29 okt 23 av medlem: -MorticiaAddams
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Aww, you’ll get through this. Just find a good distraction.
29 okt 23 av medlem: Katsolo
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Unfortunately my direction is cooking right now. I did prep some bone broth and made a vegetable soup to feeeze. Making chili later in week to freeze. But I also made fig jam, using figs from my fig tree...
29 okt 23 av medlem: Diana 1234
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Good, you made your Christmas gifts. Now, make them pretty and post some pics. LOL
29 okt 23 av medlem: Katsolo
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Diana my weight has been going up and down for past 5 weeks by about 2 pounds. Up nearly a pound one day down half the next couple up again. I have no idea why. 1.8 is ok just dont let it get to 108 pounds right? As if you would. But im trying to stay at no more than 135 so when it gets over 135 im careful that day.
29 okt 23 av medlem: Yearofhealth2023
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Diana 1234 's vikthistorik
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