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Have not weighed myself since last week so this number today is a guess. Been thinking on what to do, will stick with the weight watchers another month maybe but then I don't know. Maybe I'll go to the meetings alone.
Getting tired of helping my neighbors, now one wants me to pick up for other one's mom. I might take a break anyway once the new year starts.
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74,8 kg
Tappat hittills: 8,2 kg.
Kvarvarande: 10,9 kg.
Kosten följs: Ej tillgängligt.
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Visa kostkalendern, 28 december 2023:
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986 kcal
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Fett: 56,90g | Prot: 50,58g | Kolh.: 80,37g.
Frukost: Raspberries, Fage Total 0% Greek Yogurt (227 g), Kirkland Signature Unsweetened Almond Milk. Lunch: Cheese Pastry Puffs. Middag: Spinach, Pecan Nuts, Olive Oil, Stop & Shop Butternut Squash, Al Fresco Roasted Garlic Chicken Sausage, La Preferida Canned Black Beans. mer...
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Ökar 1,0 kg per vecka
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