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Not down by much but new low. It is getting a bit busy but I am getting in some yoga this morning. Happy hump day all.
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49,5 kg
Tappat hittills: 34,8 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1684 kcal
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Fett: 113,51g | Prot: 124,85g | Kolh.: 39,06g.
Frukost: Avocados, LeanFit Whey Protein Shake - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cottage Cheese 2%. Middag: Strawberries, Olive Oil, Cava Grill Spicy Lamb Meatballs, Egg. Snacks/Annat: Walnuts, Baken-ets Traditional Fried Pork Skins, Now Foods Beef Gelatin Powder, Lindt 95% Cocoa Dark Chocolate. mer...
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1363 kcal
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Träning:
Stretching (Yoga) - 2 timmar, Vila - 14 timmar, Sömn - 8 timmar. mer...
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Tappar 0,2 kg per vecka
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 Kommentarer
04 mar 20 av medlem: jcmama777
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"Still to go: 0 lb."... 😜
04 mar 20 av medlem: adefwebserver
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You have killed it!! Happy Wednesday 😉😉!
04 mar 20 av medlem: jengetfit123
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04 mar 20 av medlem: silkian
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you're maintaining and that's where we all want to be! shoot, i'd take .2 every day.
04 mar 20 av medlem: br_e_co
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04 mar 20 av medlem: tatauu22
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04 mar 20 av medlem: John10251
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You’ve done so wonderfully!
07 mar 20 av medlem: BK2526
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Am so impressed with what you have done. It's absolutely great. I hope to come back. First day I have written. Not worth looking at, it's a real downer. So happy for you.
08 mar 20 av medlem: Snowwhite100
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Thanks all. I was happy to see you Snowwhite
08 mar 20 av medlem: liv001
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