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My scale decided to be nice to me this morning!
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60,4 kg
Tappat hittills: 9,9 kg.
Kvarvarande: 0,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 17 februari 2024:
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1436 kcal
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Fett: 57,49g | Prot: 129,86g | Kolh.: 102,07g.
Frukost: Premier Nutrition High Protein Shake - Vanilla, Purely Inspired Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Pork Loin (Whole, Lean Only) , G Hughes Sugar Free Honey Dijon Dressing, Frieda's Bok Choy, Grilled Chicken, Tre Stelle Feta Cheese, Lettuce. Middag: Cheese Pizza. Snacks/Annat: Cucumber (Peeled) , Radish, Yellow Sweet Peppers , Baby Carrots , Pure Protein Chocolate Peanut Butter High Protein Bar, Apples, Dcm choc chip bars. mer...
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1926 kcal
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Träning:
BodyPump - 1 timme, Elliptisk Maskin - 10 minuter, Vila - 14 timmar och 50 minuter, Sömn - 8 timmar. mer...
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Tappar 2,9 kg per vecka
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 Kommentarer
well indeed. That is great!
17 feb 24 av medlem: liv001
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💥🎉🎊✨️🥳 Funny how that will make you feel so festive! Yay!
17 feb 24 av medlem: SherryeB
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17 feb 24 av medlem: Fritzy 22
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Liv, Fritzy, and Sherrye, Thank you for always supporting me! And yes I did do a little " happy dance" this morning. 🎉💜💃
17 feb 24 av medlem: Diana 1234
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17 feb 24 av medlem: buenitabishop
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Can you please have your scale have a talk with my scale? It's not being nasty, per se. Just frustratingly stubborn!
Congrats on a nice drop! 🤩
17 feb 24 av medlem: GigiDunaway
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17 feb 24 av medlem: StormsGirl
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Mine decided to torture me😂. See what i mean? Fickle things. Have a lovely weekend my friend.
17 feb 24 av medlem: Yearofhealth2023
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17 feb 24 av medlem: Redporchlady
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Buenita, Redporch, Storms, thank you guys!!🎉 YOH, I think mine is teasing me. Joe wants pizza today...utoh...hope you have a great weekend too!🩷🩷. Brigit, Maybe..but my scale giveth and takeith away . She likes to tease me.....😂Gigi..sure but my scale likes to play games with me..not sure if it would be a good influence on your scale...💜😂
17 feb 24 av medlem: Diana 1234
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17 feb 24 av medlem: buenitabishop
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17 feb 24 av medlem: Granby9995
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17 feb 24 av medlem: Diana 1234
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18 feb 24 av medlem: Marlene Get Serious
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18 feb 24 av medlem: Diana 1234
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Diana 1234 's vikthistorik
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